Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening, and skillful speech. "You Are Here" also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.
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Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening, and skillful speech. "You Are Here" also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.
Imprint | Shambhala Publications Inc |
Country of origin | United States |
Release date | December 2010 |
Availability | Expected to ship within 10 - 15 working days |
First published | December 2010 |
Authors | Thich Nhat Hanh |
Translators | Sherab Chodzin Kohn |
Editors | Melvin McLeod |
Dimensions | 195 x 125 x 10mm (L x W x T) |
Format | Paperback |
Pages | 143 |
ISBN-13 | 978-1-59030-838-7 |
Barcode | 9781590308387 |
Categories | |
LSN | 1-59030-838-7 |