Dr. Gray provides small steps for super-stimulating the hormones necessary to nourish a vibrant life. He explores how communication, romance, "a superfood diet, super exercise, and super sleep," can be incorporated into any lifestyle, and result in a whole new way of life.
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Dr. Gray provides small steps for super-stimulating the hormones necessary to nourish a vibrant life. He explores how communication, romance, "a superfood diet, super exercise, and super sleep," can be incorporated into any lifestyle, and result in a whole new way of life.
Imprint | Mind Publishing Company |
Country of origin | United Kingdom |
Release date | May 2010 |
Availability | Expected to ship within 10 - 15 working days |
First published | May 2010 |
Authors | John Gray |
Foreword by | Hyla Cass |
Dimensions | 236 x 160 x 22mm (L x W x T) |
Format | Hardcover - Sewn / Cloth over boards / With dust jacket |
Pages | 253 |
ISBN-13 | 978-0-9782797-3-8 |
Barcode | 9780978279738 |
Categories | |
LSN | 0-9782797-3-5 |