User's Guide to Stress-Busting Nutrients (Hardcover)
RoseMarie Gionta AlfieriIn this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
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Product Description
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
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Product Details
General
Imprint | Basic Health Publications |
Country of origin | United States |
Series | Basic Health Publications User's Guide |
Release date | February 2023 |
Availability | Expected to ship within 12 - 17 working days |
Authors | RoseMarie Gionta Alfieri |
Editors | Jack Challem |
Dimensions | 216 x 140 x 6mm (L x W x T) |
Format | Hardcover |
Pages | 96 |
ISBN-13 | 978-1-68162-876-9 |
Barcode | 9781681628769 |
Categories | |
LSN | 1-68162-876-7 |
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