With his number one New York Times bestseller The Zone, Dr. Barry Sears revolutionized nutritional thinking around the world. Now in The Top 100 Zone Foods he shows you how to incorporate the absolute best Zone foods into your diet. Using his new Zone Food Science Ranking System, Dr. Sears has analyzed thousands of foods to find the best proteins, carbohydrates, fats, and spices on earth. The Top 100 Zone Foods will introduce you to the exquisite flavors of Zone-perfect dishes such as Pork Tenderloin with Apple Compote, Kodiak Trout with Green Beans, Mediterranean Mushroom Gratin, and Broiled Tuna Steak with Dill Sauce and Fruit -- and you'll reap the rewards of high-performance living at the same time.
The Top 100 Zone Foods features:
Live in the Zone -- and enjoy improved health, vitality, and strength!
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With his number one New York Times bestseller The Zone, Dr. Barry Sears revolutionized nutritional thinking around the world. Now in The Top 100 Zone Foods he shows you how to incorporate the absolute best Zone foods into your diet. Using his new Zone Food Science Ranking System, Dr. Sears has analyzed thousands of foods to find the best proteins, carbohydrates, fats, and spices on earth. The Top 100 Zone Foods will introduce you to the exquisite flavors of Zone-perfect dishes such as Pork Tenderloin with Apple Compote, Kodiak Trout with Green Beans, Mediterranean Mushroom Gratin, and Broiled Tuna Steak with Dill Sauce and Fruit -- and you'll reap the rewards of high-performance living at the same time.
The Top 100 Zone Foods features:
Live in the Zone -- and enjoy improved health, vitality, and strength!
Imprint | Ad Donker Publishers |
Country of origin | South Africa |
Release date | February 2002 |
Availability | Expected to ship within 10 - 15 working days |
First published | December 2001 |
Authors | Barry Sears |
Dimensions | 235 x 156 x 22mm (L x W x T) |
Format | Paperback |
Pages | 323 |
Edition | 1st Pbk. Ed |
ISBN-13 | 978-0-06-098894-4 |
Barcode | 9780060988944 |
Categories | |
LSN | 0-06-098894-0 |