Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind -- and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.
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Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind -- and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.
Imprint | National Geographic Society |
Country of origin | United States |
Release date | December 2019 |
Availability | In stock. We should be able to ship in 1 working day. |
Authors | Scott C. Anderson, John F. Cryan, Timothy G. Dinan |
Dimensions | 152 x 229 x 50mm (L x W x T) |
Format | Paperback - Trade |
Pages | 320 |
ISBN-13 | 978-1-4262-1964-1 |
Barcode | 9781426219641 |
Categories | |
LSN | 1-4262-1964-4 |