In The Perfection Trap, you'll discover what's really driving the rise in perfectionism, its impact on how we learn, work, parent and relate to ourselves and each other.
From the personal to the impact on the economy, grounded in over a decade of research and filled with real stories, this timely book reveals how our quest for perfection impacts our health and mental well-being and promises practical techniques and policy proposals to help us break free of the perfection trap.
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In The Perfection Trap, you'll discover what's really driving the rise in perfectionism, its impact on how we learn, work, parent and relate to ourselves and each other.
From the personal to the impact on the economy, grounded in over a decade of research and filled with real stories, this timely book reveals how our quest for perfection impacts our health and mental well-being and promises practical techniques and policy proposals to help us break free of the perfection trap.
Imprint | Cornerstone Press |
Country of origin | United Kingdom |
Release date | July 2023 |
Availability | In stock. We should be able to ship in 1 working day. More are available from supplier. |
Authors | Thomas Curran |
Dimensions | 234 x 153 x 20mm (L x W x T) |
Format | Paperback - Trade |
Pages | 289 |
ISBN-13 | 978-1-84794-385-9 |
Barcode | 9781847943859 |
Categories | |
LSN | 1-84794-385-3 |