In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles.
Topping out at 467 pounds, Dr. Nick was known in San Diego as a big
man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle
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In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles.
Topping out at 467 pounds, Dr. Nick was known in San Diego as a big
man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle
Imprint | Thomas Nelson Publishers |
Country of origin | United States |
Release date | June 2006 |
Availability | Expected to ship within 12 - 17 working days |
First published | June 2006 |
Authors | Nick Yphantides |
As told to | Mike Yorkey |
Dimensions | 216 x 140 x 24mm (L x W x T) |
Format | Paperback |
Pages | 320 |
ISBN-13 | 978-0-7852-8774-2 |
Barcode | 9780785287742 |
Categories | |
LSN | 0-7852-8774-4 |