Mindfulness for Adult ADHD - A Clinician's Guide (Paperback)
Lidia Zylowska, John T. Mitchell*Clinical manual for an 8-session mindfulness approach modeled after the popular, effective MBSR (Kabat-Zinn) and MBCT (Segal et al.) programs. *Helps build self-regulation of attention and emotions, self-awareness, self-compassion, and better coping. *Perfect for use in conjunction with other ADHD interventions; optimizes participants' quality of life. *Foreword by bestselling author Russell A. Barkley praises the step-by-step instructions and client handouts.
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Product Description
*Clinical manual for an 8-session mindfulness approach modeled after the popular, effective MBSR (Kabat-Zinn) and MBCT (Segal et al.) programs. *Helps build self-regulation of attention and emotions, self-awareness, self-compassion, and better coping. *Perfect for use in conjunction with other ADHD interventions; optimizes participants' quality of life. *Foreword by bestselling author Russell A. Barkley praises the step-by-step instructions and client handouts.
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Product Details
General
Imprint | Guilford Press |
Country of origin | United States |
Release date | 2021 |
Availability | Expected to ship within 9 - 15 working days |
Authors | Lidia Zylowska, John T. Mitchell |
Dimensions | 254 x 178 x 18mm (L x W x T) |
Format | Paperback |
Pages | 207 |
ISBN-13 | 978-1-4625-4500-1 |
Barcode | 9781462545001 |
Categories | |
LSN | 1-4625-4500-9 |
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