By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled. How to Stay Sane is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way.
Discover more inspirational guides from The School of Life series: How to Find Fulfilling Work by Roman Krznaric, How to Worry Less About Money by John Armstrong, How to Change the World by John-Paul Flintoff, How to Thrive in the Digital Age by Tom Chatfield and How to Think More About Sex by Alain de Botton.
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By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled. How to Stay Sane is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way.
Discover more inspirational guides from The School of Life series: How to Find Fulfilling Work by Roman Krznaric, How to Worry Less About Money by John Armstrong, How to Change the World by John-Paul Flintoff, How to Thrive in the Digital Age by Tom Chatfield and How to Think More About Sex by Alain de Botton.
Imprint | Pan Macmillan Paperbacks |
Country of origin | United Kingdom |
Release date | June 2023 |
Availability | Expected to ship within 5 - 10 working days |
Authors | Philippa Perry, The School of Life |
Dimensions | 197 x 130mm (L x W) |
Format | Paperback |
Pages | 144 |
ISBN-13 | 978-1-5290-6536-7 |
Barcode | 9781529065367 |
Categories | |
LSN | 1-5290-6536-4 |