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I am vegan, have been for nearly twenty years and vegetarian for over thirty before that so I am 'biased' towards plant based eating. But... this really thick paperback has over a quarter of it devoted to references for all the scientific studies and articles mentioned in the book. So it is not some pie in the sky I believe this is the only way to eat type of book. References... studies... and lots of information. Michael Greger does not advocate any particular 'diet', he just points out what is good for the body, what is healthy and what is not. Very happy I bought this.
Excellent Book based on Scientific evidence. A must read !
Imprint | Pan Books |
Country of origin | United Kingdom |
Release date | December 2017 |
Availability | Expected to ship within 12 - 17 working days |
Authors | Michael Greger, Gene Stone |
Dimensions | 197 x 130 x 42mm (L x W x T) |
Format | Paperback - B-format |
Pages | 658 |
Edition | Main Market Ed. |
ISBN-13 | 978-1-5098-5250-5 |
Barcode | 9781509852505 |
Categories | |
LSN | 1-5098-5250-6 |