A Life In Color-An Anxiety Workbook - Proven CBT Skills and Mindfulness Techniques to Keep Always With You in an Emergency Situation. Overcome Anxiety, Depression, and Panic Attacks. (Hardcover)
Rebecca ThompsonR629
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Product Details
General
Imprint | Andromeda Publishing |
Release date | October 2020 |
Availability | Expected to ship within 10 - 15 working days |
Authors | Rebecca Thompson |
Dimensions | 203 x 127 x 13mm (L x W x T) |
Format | Hardcover - Sewn / Cloth over boards |
Pages | 214 |
ISBN-13 | 978-1-914128-33-2 |
Barcode | 9781914128332 |
Categories | Books - All Books  Books - LifestyleSelf-help & practical interestsPopular psychologyAssertiveness, motivation & self-esteem |
LSN | 1-914128-33-8 |
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