Meditation and Me (Paperback)


How do you relax and keep a healthy mind? Meditation is a really good way of caring for yourself, and there are lots of different ways to try it. Learn all about them in this book and get ready to try them out too!

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Product Description

How do you relax and keep a healthy mind? Meditation is a really good way of caring for yourself, and there are lots of different ways to try it. Learn all about them in this book and get ready to try them out too!

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Product Details

General

Imprint

BookLife Publishing

Country of origin

United Kingdom

Series

BookLife Accessible Readers

Release date

April 2022

Availability

Expected to ship within 9 - 15 working days

First published

2021

Authors

Designers

Dimensions

209 x 149 x 4mm (L x W x T)

Format

Paperback

Pages

32

ISBN-13

978-1-80155-155-7

Barcode

9781801551557

Categories

LSN

1-80155-155-3



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