Gorilla Sports Olympic Kettlebell 16KG

It is made of solid cast iron. fits snugly in the hand and has a handle thickness of 4 centimeters – 3 centimeters in the version with 4 kilograms. Different sizes and different color markings on the handles make it easy for you to distinguish between the individual variants. The matching Gorilla Sports kettlebell rack in black creates order in your home gym and can be ordered separately.Effective workout with free weights - the kettlebellBy training with the kettlebell. you stabilize your core while improving your coordination and mobility. You get your circulation going. increase your endurance and. in addition to strength. build muscle mass. Circuit training with short recovery phases. which you start with low weights. is suitable for this.Features:- Colour: Black. with colored markings according to weight- Material: cast iron- Distance between ball and bottom edge of handle: 5.7 cm- Handle thickness: 3 cm in the 4 kg variant. 4 cm for all other variants- Dimensions: between 10 × 16 cm and 20 × 30 cm- 16 kg - ball width x max height: 16 cm x 24 cm. max handle thickness: 4 cm