Learn how "dreamwork" can help you solve problems enhance creativity resolve inner conflicts develop new skills receive intensely pleasurable experiences
You'll spend more than one third of your life asleep. But those precious hours needn't be lost to you....
This unique, practical hands-on workbook shows how you can draw on your dreams as a source of knowledge and power. In twenty-nine easy-to-follow exercises, Jill Morris reveals the surprising benefits of incorporating your dream experiences into your waking hours. She describes alternative approaches to dream interpretation, explains the psychological and scientific theories fundamental to each approach, and offers a variety of fascinating case studies.
Her book helps you:
The Dream Workbook is an invitation to make the most of your dreamsand of your life.
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Learn how "dreamwork" can help you solve problems enhance creativity resolve inner conflicts develop new skills receive intensely pleasurable experiences
You'll spend more than one third of your life asleep. But those precious hours needn't be lost to you....
This unique, practical hands-on workbook shows how you can draw on your dreams as a source of knowledge and power. In twenty-nine easy-to-follow exercises, Jill Morris reveals the surprising benefits of incorporating your dream experiences into your waking hours. She describes alternative approaches to dream interpretation, explains the psychological and scientific theories fundamental to each approach, and offers a variety of fascinating case studies.
Her book helps you:
The Dream Workbook is an invitation to make the most of your dreamsand of your life.
Imprint | Little, Brown |
Country of origin | United States |
Release date | June 2002 |
Availability | Expected to ship within 10 - 15 working days |
First published | June 2002 |
Authors | Jill Morris |
Dimensions | 241 x 159 x 15mm (L x W x T) |
Format | Paperback |
Pages | 208 |
Edition | 1st Little, Brown pbk. ed |
ISBN-13 | 978-0-316-59998-6 |
Barcode | 9780316599986 |
Categories | |
LSN | 0-316-59998-0 |